Cow milk is loaded with calcium that may help reduce the risk of hypertension by keeping blood vessels elastic. (12)
Cow milk also has rich quantity of healthy fats that helps keep blood pressure in check. (12)
According to the book 'Healing Foods', cow milk has decent quantity of Conjugated Liboleic Acid (CLA). CLA helps lower cholesterol and prevent hardening of arteries. (12)
A large and strong body of scientific evidence indicates that milk product consumption is associated with a reduced risk of cardiovascular disease. (13)
Drinking MILK may improve heart health and REDUCE heart attack risk. (14)
